01289cam a2200241 4500 366798554 TxAuBib 20101229120000.0 100920s2010||||||||||||||||||||||||eng|u 2010038232 9780307588517 0307588513 DLC DLC TxAuBib Somers, Suzanne. Sexy forever : how to fight fat after 40 / Suzanne Somers. 1st ed. New York : Crown Archetype, 2010. p. cm. What's making and keeping us fat? -- The toxic connection the heart of the problem -- What are we eating? -- Goodbye fat, hello sexy -- The basic plan -- Step 1 clean up your act -- Step 2 balance your hormones -- Step 3 use your gut to lose your gut -- Step 4 all the right moves -- Step 5 supplement to speed weight loss -- The eating plan and recipes -- Action: the 3-phase weight-loss plan -- Let's get cooking: the recipes -- Turning up the heat: jumpstart your success! -- Resources -- Food reference guide -- A brief primer on BHRT -- Products, doctors, tests, and websites of interest. 20101229. Middle-aged women Health and hygiene. Weight loss.